Are you the one who is also lost in life , don’t know what to do, feel bored and mentally depressed every moment. We often choose a path and don’t know where to go what to do, this is when yoga comes into place. Yoga originally originated in ancient India is a group of physical, mental, and spiritual practices and disciplines which can be used to calm down and bring mental peace. Yoga just electrifies your body with positivity and purifies oneself from negative thoughts.
The origins of yoga have been speculated to date back to pre-vedic Indian traditions; possibly in the Indus valley civilization around 3000 BCE. Yoga is mentioned in the Rigveda , also referenced in the Upanishads.
The Sanskrit noun योग yoga is derived from the root “to attach, join, harness, yoke”. The word yoga is cognate with English “yoke“. Yoga as exercise is a physical activity consisting largely of asanas. The impact of postural yoga on physical and mental health has been a topic of systematic studies, with evidence that regular yoga practice yields benefits for low back pain and stress.
Everyone can use a little motivation when it comes to yoga. I hope you enjoy these yoga quotes.
Ultimate Yoga Quotes
When you find peace within yourself, you become the kind of person who can live at peace with others.
Yoga begins right where I am – not where I was yesterday or where I long to be.
Don’t move the way fear makes you move. Move the way love makes you move. Move the way joy makes you move.
You are the sky, everything else is just the weather.
It is not arrogant or egotistical to feel good inside. You had nothing to do with it. It’s simply the honest response to clearly perceived Reality.
Yoga is a light which once lit will never dim, the better your practice the brighter your flame.
Wisdom is knowing we are all One. Love is what it feels like and Compassion is what it acts like.
Have only love in your heart for others. The more you see the good in them, the more you will establish good in yourself.
Inner peace begins the moment you choose not to allow another person or event to control your emotions.
Your soul is your best friend. Treat it with care, nurture it with growth, feed it with love.
The body benefits from movement, and the mind benefits from stillness.
Being deeply loved by someone gives you strength, while loving someone deeply gives you courage.
Be a lamp to yourself. Be your own confidence. Hold on to the truth within yourself as to the only truth.
What you think, you become.
Yoga is the journey of the self, through the self, to the self.
Once you’re in touch with the life force around us, it’s natural to want to help keep it around.
Each of us is a lake of love, yet strangely enough, we are all thirsty.
Yoga is the perfect opportunity to be curious about who you are.
The soul is here for its own joy.
The best thing you could do is master the chaos in you. You are not thrown into the fire, you are the fire.
The very heart of yoga practice is abhyasa – steady effort in the direction you want to go.
Every time you smile at someone, it is an action of love, a gift to that person, a beautiful thing.
Go from a human being doing yoga to a human being yoga.
Yoga is not about touching your toes, it’s about what you learn on the way down.
Yoga does not change the way we see things, it transforms the person who sees.
Live life as if everything is rigged in your favour.