Fitness is not just limited to building your body and muscles, it is indeed a complete growth of your mental health and fitness.
Are you the one who is lacking motivation to get back to the gym or already feeling stagnated in the gym. Well in this case you are lacking in motivation to continue with your exercises or you may be looking for an excuse like New year’s resolution to continue going to gym.
Being mentally and physically fit is a tough task and you need to work it out in order to attain a perfect physique. Each one of us wants a perfect 6 pack abs but no one is interested in getting up, going to gym and working out.
Sometimes a few powerful words can help you to get out of an “I can’t” or “I don’t feel like it” mindset to reach your fitness goals. Whenever you’re struggling to stay on track with your goals, inspirational quotes and fitness quotes can help you remind why you started that thing and what’s the need that you should complete it .
Here’s a bunch of workout motivation quotes that may be just what you need to rise above your excuses and accomplish your goals.
“The last three or four reps is what makes the muscle grow. This area of pain divides a champion from someone who is not a champion.”
“Success usually comes to those who are too busy to be looking for it.”
“All progress takes place outside the comfort zone.”
“If you think lifting is dangerous, try being weak. Being weak is dangerous.”
“The only place where success comes before work is in the dictionary.”
“The clock is ticking. Are you becoming the person you want to be?”
“Whether you think you can, or you think you can’t, you’re right.”
. “The successful warrior is the average man, with laser-like focus.”
“Fitness is like a relationship. You can’t cheat and expect it to work.”
“Take care of your body. It’s the only place you have to live.”
“You must expect great things of yourself before you can do them.”
“Action is the foundational key to all success.”
“Things may come to those who wait, but only the things left by those who hustle.”
“In fitness, there are no short cuts. It involves immense discipline and hard work.”
“Getting fit is all about mind over matter.”
“Living a healthy lifestyle will only deprive you of poor health, lethargy, and fat.”
“Nobody can make you fit, unless you do for yourself.”
“Invest time and energy on yourself, so that tomorrow in return you will get a fit and healthy body.”
“All our dreams can come true if we have the courage to pursue them.”
“A champion is someone who gets up when they can’t.”
“What hurts today makes you stronger tomorrow.”
“If something stands between you and your success, move it. Never be denied.”
“The body achieves what the mind believes.”